If you're a fan of pumpkin, you'll love this roasted pumpkin seeds recipe. The simple recipe uses only eight ingredients and is perfect for a quick and easy snack or breakfast. So let's started..
Pumpkin seeds
2 tbsp. Mustard oil
1 tsp Cumin powder
1/2 tsp salt
1/2 tsp black pepper
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1/2 tsp chili flakes
1/2 tsp chat masala
1 tsp lemon juice
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Take out the seeds wash and dry them nicely.
Now pre-heat the pan add mustard oil to it.
To it add salt and our pumpkin seeds mix them properly.
Now to it add Cumin powder, black pepper, chili flakes, chat masala, and some lemon. Mix all of them together.
Our Roasted Pumpkin Seeds are ready.
Top 3 benefits for you
You're as of now getting some margin to cut and eliminate the seeds, so why not pre-heat the oven and make a snack !
Eating the entire pumpkin seed gives fiber and a great wellspring of zinc from the shell and the supplements phosphorus, potassium, magnesium, and iron.
You can utilize any flavoring blend, similar to some bean stew powder for heat, curry powder or cumin for a more gritty flavor, or even a sweet taste with cinnamon and maple syrup.
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