Navratri Special

Makhana kheer

By- Anu Prabhakar

Do you want to know how to make the Makhana Kheer recipe in this Navratri?  So, don't waste time let's get started how to make makhana kheer.

INGREDIENTS FOR THE RECIPE

Milk

 Ghee

Makhana 

Almond flour

Cardamom Seed Powder

Cashews

Saffron

Image Credit - Pinterest

Steps

Take a pan & Add milk & Water to it.

01.

Take another pan. Add ghee & Makhane to it. Let them roast .

02.

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Now again in the first milk pan. Add almond flour, crushed makhane into the milk.

03.

Steps

Add cardamom seed powder, Cashews. Add some saffron on top of it.

04.

To it add condensed milk and let it cook for a while. Sprinkle some almonds and raisins on it. Ready to eat! Enjoy.

05.

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Quick health benefits of

Makhana (FoxNuts)

Top 3 benefits for you

Helps In Maintain Healthy Skin

1

Makhana has Amino acids & proteins to help in skin development. if you want to improve your skin texture makhana is a great option as a snacks

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Helps In Reduce Blood Pressure

2

Makhana has low sodium and high magnesium both are helpful in reducing blood pressure If you have a diabetic problem. So makhana is a nice choice.

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Helps In Weight Loss

3

Makhana has low Calories, carbohydrates, and high fiber. so it's perfect for an idle diet.  because makhana has high fiber that's why you feel fuller and it helps in reducing weight loss

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Happy Navratri To All

Thanks For Reading!