Dinner recipe 

Dal Makhani


Boil Lentils (Dal)

– 1.5 cup Black Lentil Urad Dal – .5 cup Red Beans Rajma – 1 TSP Salt – 1 TSP Turmeric – 1 TBSP Mustard Oil – 4 cups Water


– 1 Onion chopped – 1 Tomato chopped – 3 cloves Garlic crushed – 1 thumb Ginger crushed – 1 tsp red chilly – 1 tsp cumin seeds – 1 TBSP Coriander powder – 1 TSP Garam Masala – 1 TBSP Dal Makhani Masala – 2 tbsp Olive Oil Ghee

Tadka (Tempering)

– .5 cup milk


Steps for this recipe

    Boil Dal 1. Add lentil, red bean, salt,    turmeric, mustard oil and     water in instant pot

2. Boil it on pressure cooker     mold for 40 mins 3. Check if the red beans are       cooked properly by flattening it 4.  If still not cooked, cook again       for 5-10 mins

Tadka (Tempering) 1. Put the pan on stove on     medium heat 2. Add olive oil, cumin seeds     add garlic, ginger, coriander     powder and cook for 30         seconds

3. Add onion and roast until it     turns translucent

4. Add tomato and red chilly         powder, cook it for 2 mins

5. Add dal makhani masala,     garam masala

Tempering is ready

       Cook dal makhani     1. Add tempering to the dal

   2. Add whipping cream or     milk

   3. Cook for 5-10  mins    4. Serve hot with chapati and         rice     Our Dal Makhani is ready


                   Nutrition Facts Dal Makhani in instant pot Amount Per Serving Calories 224Calories from Fat 54 % Daily Value* Fat 6g9% Saturated Fat 1g6% Polyunsaturated Fat 1g Monounsaturated Fat 4g Cholesterol 2mg1% Sodium 313mg14% Potassium 264mg8% Carbohydrates 30g10% Fiber 10g42% Sugar 2g2% Protein 13g26% Vitamin A 232IU5% Vitamin C 6mg7% Calcium 69mg7% Iron 4mg22% * Percent Daily Values are based on a 2000 calorie diet.



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