Rajgira kheer

What is Kheer (Pudding)?

Kheer(Pudding) is a popular sweet dish and a type of wet pudding popular in the Indian continent. It’s a dessert that is made throughout the country in many different possible ways according to one’s own preference. Kheer is one such dessert which is enjoyed by everyone and is made on every occasion whether small or big,

Rajgira kheer

Rajgira is also known as (Amaranth) kheer is one of the tastiest puddings you’ll ever have. This Kheer uses the healthy element of Rajgira seeds or Amaranth seeds with the deliciousness of this dessert. It is popularly prepared during the festival of Navratri as rajgira grain can be safely eaten during fasting. Kheer is usually cooked with rice however in this recipe amaranth seeds are used in place of regular rice. Amaranth seeds are gluten-free, rich in protein than all other grains, high in calcium content, have a number of anti-oxidants, and are great for your eyesight.

About this recipe

This Kheer is different in a way as it has both creaminess as well as crispiness in it, the crunchiness in it comes from the rajgira grains making this kheer unique from the rest.

This kheer is not only tasty but is also healthy for our body as it contains all the healthy nutrients which are good for us.

It is the perfect dessert recipe to be served to your family and friends. So what are you all waiting for surprise your kids, family, and friends with this easy-to-make delicious kheer.

This is my version of making this heavenly pudding(kheer), especially on Navratri days.

I would really appreciate it if you all would take a moment and have a look at more of my pudding recipe up on my blog

Hope you all love it.


Rajgira Kheer | Amaranth kheer

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Cook Time 10 minutes
Total Time 10 minutes
Course dessert
Cuisine Indian
Servings 2 people
Calories 220 kcal


  • Pan


  • Water
  • 3 cups milk
  • 1/4 cups Rajgira
  • 1 tbsp. rajgira


  • Cooking
    -Take a pan.
    – Add some water to it.
    -To it add milk.
    -Now preheat another pan.
    – Add rajgira little at a time.
    – Cover it with a lid and keep the flame high.
    – Wait until it starts popping.
    – As the milk comes to a boil add rajgira to it.
    -Slow down the flame and let it boil to your desired consistency.
    – Your Rajgira kheer is ready.



Calories: 220kcalCarbohydrates: 17gProtein: 12gFat: 12gSaturated Fat: 7gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 3gCholesterol: 44mgSodium: 139mgPotassium: 549mgSugar: 18gVitamin A: 593IUCalcium: 450mg
Keyword dessert, navratri, pudding
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