Are you looking for a unique way to prepare Balsamic Tofu? So we have compiled this guide so that you can make tofu at home. The recipe is very simple, and it requires a few basic ingredients. A Balsamic tofu recipe flavored with garlic and sesame oil makes a great vegan dinner. Balsamic Tofu is a light and delicious protein option that will fit well on your dinner plate. It’s very captivating, and the balsamic flavor is quite prominent. The purpose of this guide is to explain how you can make Balsamic Tofu at home in just minutes and the process for making it. So, let’s begin now!

Ingredients required to make tofu balsamic:

  • 1 pack of Tofu organic 
  • 1 tbsp. olive oil 
  • 1/2 tsp sesame oil 
  • 1and 1/2 tbsp. garlic 
  • 1/2 tsp salt 
  • 1/4 tsp black pepper 
  • 1 tbsp. balsamic vinegar glaze 
  • 1 tbsp. red chili sauce 
  •  Mustard sauce 
  • 1 tsp corn starch 
  • 2 tbsp. water 

Stepwise instruction on how to make tofu balsamic:

There are many ways of making Tofu Balsamic Recipe, and this approach is quick and easy to prepare a delicious Tofu. Tofu is versatile because it is flavorless and can be used in many flavors.  

Preparation Process 

  • Take one fresh organic Tofu, and before cooking you’re Tofu, you need to press the extra liquid out of your Tofu to give it a more solid, less slimy bite. So for that, take a towel and dry Tofu completely by wrapping it upside down in tissue paper.  
  •  After waiting 10 minutes, press the tofu for a few seconds.  
  • The next step is to take out your frying pan, put the oil, heat it, cut your tofu into cubes, warm the pan, and add Tofu. Just pan-fry your Tofu for a little while to help it cool, and cook the opposite side till it’s it should be golden from all the sides. 
  • So the next step is to make the sauce for your Tofu; for that, we need to cut the Tofu into long slices, and now comes the next step is to make the sauce. For that, you need to add garlic into the frying pan and roast it for some time. When properly roasted, add salt, Black pepper, Balsamic vinegar glaze, red chili sauce, and mustard sauce, and properly mix it.  
  • Now that you are done making the sauce put your Tofu into the sauce; the Tofu should be properly mixed up altogether, and then wait till the sauce soaks into it.  
  • Now comes the preparation of the gravy. Add a bit of water and cornstarch to it. After that, add some chopped spring onions and garnish the Tofu with sesame seeds, and your Balsamic Tofu is ready.

My more Delicious Recipes:

There are tips for creating the perfect Tofu.

·When making tofu, you have to learn only a single thing: how to press it. Pressing tofu makes it release excess moisture as a result. Since it is ready to absorb all the delicious flavors, Tofu is similar to a sponge in this way. It’s a good idea to squeeze the extra water out to prevent Tofu from tasting runny and create a more cookie-cutter texture.

·Balsamic vinegar is good for use. Good quality vinegar is not always cheaper, but it makes a bigger difference as it brings in more flavors. If you can’t afford a quality balsamic vinegar glaze,

you should eat it before adding it to the pan. Add some maple syrup to balance the flavors if they’re too acidic.

I hope you found this recipe guide helpful, and now you understand what Tofu is, how it is prepared, and the benefits of the Balsamic Tofu Recipe. For such dishes like this, Spicyum shares delicious vegan recipes that you can make at home that are healthy, versatile, and delicious. Whether you’re new to vegan cuisine or just looking for inspiration, you’ll find a variety of Indian vegetarian recipes from high protein vegan recipes to make you fall in love with cooking!

Benefits of Tofu

Tofu works well for weight loss as it has low calories and high grams of fat, so it can be used as a cure for hunger and fun to eat.

  • ·Tofu is made of soybeans, and it comes with all of the health benefits you come to expect from soy. Products made from soybean are classified as complete nutrition. It says that soybean has all of the nine essential vitamins our bodies need from our diet.
  • ·Tofu is a good source of calories for people who do not consume meat. Tofu can be found in online stores and health food stores. Tofu is very good for you if you are vegetarian or vegan. Tofu must be bought organically to avoid certain aspects of soybean crops, including chemicals and genetically modified crops.
  • Tofu works well for weight loss as it has low calories and high grams of fat, so it can be used as a cure for hunger and fun to eat.

Tofu Balsamic

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Prep Time 12 mins
Cook Time 8 mins
Total Time 20 mins
Course Dinner
Cuisine East and Southeast Asian cuisine
Servings 4 people
Calories 102 kcal


  • Frying pan


  • 1 pack Tofu organic
  • 1 tbsp. olive oil
  • 1/2 tsp sesame oil
  • 1and 1/2 tbsp. garlic
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 tbsp. balsamic vinegar glaze
  • 1 tbsp. red chili sauce
  • mustard sauce
  • 1 tsp corn starch
  • 2 tbsp. water


  • Preparation
    Take one pack of organic tofu.
    – Wrap tofu nicely in a tissue paper take a towel of dry of all the excess water of tofu.
    – Keep it wrap up for a while so that tofu doesn't contain any extra water in it.
    – Take a frying pan.
    – Add oil to it then add full tofu in the pan.
    – Let it nicely fry till it's golden from all the sides.
  • Frying
    – Cut the tofu into long slices.
    – Now to make the sauce.
    – Add garlic, let it roast for a while.
    – Then add salt, Black pepper, Balsamic vinegar glaze, red chili sauce, mustard sauce.
    – Mix all of them together
    – Now add tofu to the sauce wait until it soaks all the sauce nicely into the tofu.
    – To make gravy add cornstarch and water to it and a bit more water.
    – Add some chopped spring onions and garnish the tofu with sesame seeds.


Calories: 102kcalCarbohydrates: 4gProtein: 8gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gSodium: 355mgPotassium: 176mgFiber: 0.3gSugar: 1gVitamin A: 1IUVitamin C: 2mgCalcium: 42mgIron: 1mg
Keyword Tofu Balsamic
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