Breakfast Poha Recipe | Pohe ka nashta

What is poha?

Poha is flattened rice that is steam cooked with onions, spices, and herbs. The word “poha” refers to the flattened rice itself and as well the dish made with it. These flattened rice flakes are also known as parched rice or beaten rice. They are considered to be nutritious and wholesome as they are got by minimally processing poha.

Poha can be very easily eaten for breakfast, snacks & even for a quick dinner. And parents can easily pack this for their kids to eat at the time of school lunch break.
This simple yet tasty dish does not need any accompaniment. But it is usually garnished and topped with various ingredients like sev, raw onions, etc.. according to one’s own preference.

About Breakfast Poha / Pohe ka nashta Recipe:

This is a tasty, simple, and quick recipe for any time of the day. You can cook it in olive oil or coconut oil to make it more nutritious. Poha is the Rockstar Indian food that everyone truly loves! It is the healthy breakfast idea you have always been looking for. But can you eat poha for dinner? This Poha Recipe is perfectly fine for dinner- Lighter and Healthier. Many prefer to pack it for work or school lunch boxes as well.

Ingredients required for making breakfast poha / Pohe ka nashta recipe:

2 cup Poha
2 tbs Oil
1/4 cup Peanut
Oil
Asafoetida
Curry Leaves
Chana dal Roasted
2 Potatoes Chopped
1/4 cup Onions
Mustard Seeds
Salt
Green Chili
1/4 tsp Turmeric powder
1/2 Red chili powder
1/2 tsp Salt
Cilantro
Lemon

Stepwise Instruction on how to make breakfast poha / Pohe ka nashta recipe:

Preparation

Take a bowl.
Add poha to it.
To it add water and wash it nicely.

Cooking

Take a frying pan.
Add oil to it.
To it add peanuts and let them fry.
After they are fried take them out and add a bit of oil to the pan.
To it add Asafoetida, curry leaves, chana dal, and potatoes.
Give them a little mix and let it cook for a while.
To it add onions, Mustard seeds, salt, and green chilies.
Mix all the ingredients and cover the lid.
To it add turmeric powder, red chili powder, and salt.
And mix them nicely.
Add all the washed poha on it.
On top of it add cilantro, peanuts and mix them nicely.
Squish a lemon on it give it a mix.
And Breakfast Poha is ready.

My more Delicious and yummy breakfast recipes:

Why should you try the Recipe?

The perfect Indian Breakfast Food- Poha, is fulfilling and light on the stomach. Other than being quick and easy, it can be prepared with a lot of variations. There’s a reason why it is much loved not only across India; but also globally. Poha is one of the best wholesome meals you could get! But did you know it is incredibly healthy too?

Poha goes well with almost everything- whether you are a hot cuppa tea person in the morning or need a caffeine charge with your coffee. You can garnish it with fresh coconut, pomegranate seeds, types of serv, finely chopped onions, fresh coriander, or any other of your favorites. People also like to add some lemon juice for the tangy taste or some sugar for sweetness. I have noticed the ‘P’ in ‘POHA’ is taken quite seriously as many love to prepare poha with peas, potatoes, peanuts, and other vegetables of their choice.

So, serve this easy peas breakfast recipe hot with tea, or coffee. I also enjoy it with Aloo Bhujia! You can customize it the way you want and store it in your fridge for about 2 days in an airtight conditioner. Try our Poha Recipe today. Follow Spicyum For More Delicious Breakfast Recipes.

Benefits of Poha:

It is rich in fiber that controls blood sugar levels. Thus, making it a good food for diabetics.
Poha is great Probiotic food, so it is very healthy for your gut.
Looking for an excellent source of Healthy Carbohydrates? Poha has healthy carbs that provide your body with the energy to function.
This flattened rice is rich in iron, several essential vitamins and minerals, and low on calories.
Poha is naturally gluten-free and can be consumed by those allergic to wheat.
It keeps you full for a long time and prevents bloating as it is easy to digest.