The greatest thick, creamy, and downright delicious Avocado Milkshake can be made with this simple Avocado Protein Shake Recipe, which is great for any time of day. Avocados are fantastic to personalize as vegetarian or vegan-friendly treats with your preferred extra goodies because they are packed with healthy nutrients. There is no need to add ice cream because the avocado offers this shake a beautiful thick thickness and creaminess. It has the most unique, creamy, and rich flavor. This refreshing Avocado Protein Shake Recipe makes a delicious on-the-go breakfast or a refreshing afternoon snack in the summer. A good Avocado Milkshake must have just the right balance of sweetness and cream. Instead of condensed milk, whole milk is used in this recipe. Additionally, you’ll be able to customize how sweet you like it by adding the right amount of sugar.

Due to the lower calorie content, it is excellent for weight loss if you desire an Avocado Protein Shake.

About Avocado Shake Recipe

Avocados are a great addition to our diets because they are delicious, healthful, and packed with excellent fats. They change from firm to ripe to ruined in a relatively short period of time, making them somewhat difficult to choose and use. Here are some recommendations for preparing avocados. The first step in selecting an avocado is to ensure it is fully ripe before chopping it. If you press on it, it should give light pressure and peel off easily. When cutting avocados, use a large chef’s knife to cut this fruit. Cut in half around the seed on a chopping board. To remove the pit, twist it with forceful hands. Scooping the pulp carefully separates the pulp. This avocado Shake Recipe also positively affects female skin and hair. The big plus is that Avocado Protein Shake Recipe can be consumed from the peel using a spoon or ice cream scoop during pregnancy. If used for salads, simply peel the fruit and coarsely chop it.

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Ingredients required for Avocado Protein Shake Recipe:

  • Avocado
  • Condensed Milk
  • Milk

Stepwise Instructions on how to make avocado protein shake recipe:

  • To make an Avocado shake we’ll take half an Avocado mash it and put it in a grinder.
  • To it add Condensed Milk.
  • Add milk to it and let it blend together nicely.

Our Avocado Protein Shake Recipe is ready.

Frequently Asked Questions

What additional ingredients or alterations can you make to this recipe for an avocado milkshake?

You can add cacao nibs, chia seeds, and dried moringa leaves to give this Avocado Protein Shake a bit of gorgeous earthiness and fantastic taste. Adding other favored treats or swapping any of them is also an option. You can skip, use only one, or use any of them. Add banana, mango, pineapple, or papaya if you want a tropical avocado protein shake. Or, for a delectably fruity beverage, use fresh berries like blueberries and strawberries. Include spinach, almonds, seeds, or your preferred protein powder if you’d like.

How can I make a thicker milkshake?

Increase the amount of avocado or add frozen fruit or fruits like bananas or mangoes for an extra-thick Avocado Protein Shake Recipe. If you’re creating a nice and straightforward milkshake according to my original recipe, you may scoop and flash freeze the avocado flesh for an hour before adding.

How long does an avocado milkshake last?

We advise serving and taking pleasure immediately. As soon as avocados are exposed to air, they turn brown. Thus leftovers don’t keep very well.

We hope you will like this simple and easy  Avocado Protein Shake recipe we have curated for you. Feel free to make it in a way that suits your preferences and taste. This drink has excellent health benefits for your body as well. To find out more healthy drink recipes like this, you can follow the Spicyum page, which has all the beverage recipes and Indian recipes you can make at home, so go ahead and check it out now.

Benefits of Drinking Creamy Avocado Milk Shake

  1. Avocado is very nutrient-dense and rich in good fats. Compared to bananas, it has higher potassium. In addition to helping with weight control, avocados have been shown to promote liver health, prevent cancer, enhance heart health, and improve digestion. 
  2. Additionally, Avocado Protein Shake Recipe protects the skin from aging symptoms and maintains the eyes’ health. According to a new study, avocado seeds are utilized to treat diabetes and high blood pressure.
  3. The avocados Shake Recipe can also help avoid bad breath, typically brought on by indigestion or a stomach ache.
  4. Female skin and hair are also positively impacted by this avocado beverage. The fact that pregnant women can ingest avocado milk is a significant plus.
  5. With nearly 20 vitamins and minerals, avocados are a naturally nutrient-dense meal and a fantastic source of vitamins. Additionally, they supply omega-3 fatty acids, beta-carotene, and lutein (the only fruit that provides a substantial amount of healthy monounsaturated fatty acids).

Avocado Protein Shake Recipe | Avocado Milkshake

Smooth, silky, creamy and delicious homemade Milkshake.
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Prep Time 3 mins
Cook Time 2 mins
Total Time 5 mins
Course beverages, Breakfast, Smoothies
Cuisine american
Servings 4 people
Calories 259 kcal

Equipment

  • Blender

Ingredients
  

  • 1 Avocado
  • 4 tbsp Condensed Milk
  • 4 cups Milk

Instructions
 

  • Add avocado, condensed milk and milk into the blender
  • Close the lid and blend in liquify mode
  • Smooth, creamy and delicious avocado shake is ready

Video

Nutrition

Calories: 259kcalCarbohydrates: 21gProtein: 10gFat: 16gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 33mgSodium: 109mgPotassium: 647mgFiber: 3gSugar: 18gVitamin A: 495IUVitamin C: 5mgCalcium: 335mgIron: 1mg
Keyword avocado, Avocado Milkshake, Avocado Protein Shake Recipe, avocado smoothie, beverages, milkshakes
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