They are basically small balls, well-known as dumplings and dim sums, stuffed with super yummy stuffing. It could be anything from meat, veggies, or tofu. Momos might have different names but share the same fan base. These are popular street food in China, Japan, Korea, northern India, the U.S., and many other countries. However, every country has its own variations of the dish.

About Veggie Momos Recipe

Making momos from scratch is a difficult task? NO! This is an easy peasy momo recipe where you can enhance the flavors by adding corn, sprouts, etc. You will love the delicious vegetable filling with the authentic spicy red chutney. Just don’t overload your dumpling with the veg stuffing. Our step-by-step guide will help you prepare mouth-watering momos for your family and friends.

Different Types of Dumplings-

Momos are loved in every shape, size, and stuffing. Whether frozen or street-style or pan-fried or steamed- everybody loves them. There are believed to be over 2000 varieties of dim sums. Below are some famous ones:

  • Steamed Momos
  • Paneer Momos
  • Chicken Momos
  • Fried Momos
  • Mozzarella Cheese Momos
  • Tandoori Momos
  • Chocolate Momos
  • Jhol Momo
  • Green Momo
  • Fish Momo
  • Wheat Momos
  • Kothey Momos

My other Delicious and Yummy Recipes.

Ingredients required to make veggie momos recipe:

  • 1 cup All-Purpose Flour
  • 1/2 tsp Salt
  • 1 cup Carrots Chopped
  • 1/4 cup Green Bell Pepper
  • 1/2 tsp Salt
  • 3 cup Cabbage
  • 1 tbsp. Soya Sauce
  • 1 tsp Chili sauce
  • 1/4 tsp Sugar
  • Vegenaise
  • Chili Garlic Sauce
  • Pinch Salt

Stepwise Instruction with Images on how to make veggie momos Recipe:

Add flour water and salt mix it and knit it properly.
Take All Purpose Flour to it add salt and water slowly and start mixing and knitting it to make a soft dough
Add oil to it add onions, carrots, Bell Pepper and let it cook.
Add oil to it add onions give it a mix as the onions start to change color we8217ll add the carrots and Bell PepperCapsicum mix it all together and let it cook for a while until all the excess water drys out add salt cabbage and let it cook
To it add our sauces, veggies and let them for for that perfect filling of our Veggie Momos(Dumplings)
To this we8217ll add Soya Sauce Red Chili Sauce and Sugar mix it all together and Our Veggies are ready let them cool down a bit
Cut the dough into small sheets.
Dust your hands and take half a portion of dough dust it a bit and then roll it into a big shape and then cut it into small circles
Take a sheet of Momo add filling to it and seal it properly.
Take a sheet of Momo add filling to it move your wet finger around and seal it
Let the steam mode on of insta pot and place the momos in between and let them cook for a while.
Turn the instapot on steam mode and with the help of attachments place momos in it close the lid and let them cook
Add Chili Garlic Sauce into Veganiaise and mix it nicely to make that perfect dipping.
Now for the Vegan Dipping we8217ll take Veganiaise adding Chili Garlic sauce to it mix it together add a pinch of salt mix it our Dip is ready
Our Veggie Momos (Dumplings) are ready.
Our Veggie Momos Dumplings are ready

Are Momos Good for Health?

It won’t be wrong to say that Dumplings are the new obsession in the world. People of all ages enjoy eating momos- no matter the type. But one thing we often hear is that they are not healthy. So let’s talk about the nutritional value of momos.

  • They are rich in vitamins and minerals as they have a variety of veggies inside.
  • Steamed Momos are easy to digest because they get rid of all the fat content during streaming.
  • It is low in calories and reduces cholesterol levels.
  • The steaming process uses no oil for cooking; it helps regulate weight.

4 Reasons to try Veggie Momos Recipe-

Dim sums, Dumplings, Momos, or whatever you wish to call them, are very appetizing. There would hardly be any person who doesn’t love momos. Here is why you must try the veg momos recipe:

  1. You can customize your momos as per your preference because they are very versatile. One can never be bored or tired of them. There are several filling options available- fried or steamed; you can pick your favorite. 
  2. Momos are a traditional cuisine of China that is superb to enjoy with friends and family. They are very tempting with non-veg and veg alternatives.
  3. The preparation is very easy, and the fresh ingredients make your belly and soul happy.
  4. It’s a good choice to make momos at home and ensure their best quality, than those sold on the streets.

Are Momos Gluten-Free?

Your dim sums can be gluten-free if you use rice flour or millet flour, an excellent substitute for all-purpose flour (maida). Add ½ tbsp oil and ¼ tbsp salt to 1 cup rice flour or millet flour with some warm water. Then, mix and knead it into a smooth dough. Just shape your Gluten-Free Momos well.

How to make Yummy Momos?

A few momo tips to make the most flavorful and satisfying momos ever:

  • Keep enough space between the dumplings while you steam them because they expand during steaming and might stick together.
  • You can use the classic bamboo steamer, electric cooker, instant pot, or even idli steamer for cooking your momos.
  • Use all your favorite veggies for veg momo stuffing, such as French beans, mushrooms, etc.
  • Remember, the perfect momo shape would only come with practice.
  • Switch the all-purpose flour used for the dough with whole wheat flour.
  • Feel free to add different flavors like Mexican seasoning, spices and herbs, miso, and lots more.

I believe momos are incomplete without the authentic spicy sauce/chutney. It is the most famous hot and spicy sauce (momo chutney), which goes the best with all momos. Whether it’s summer, winter, or monsoon, Dumplings are the staple snacks of all seasons. If you are not a fan of spicy, you can also enjoy it with mayonnaise and ketchup. Try our Veg Steam Momo Recipe.

Veggie Momos

Veggie Momos Recipe (Dumplings)

Everyone is fond of this low-fat Tibetan snack! Steamed Dumplings are the best thing ever.
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Prep Time 25 mins
Cook Time 10 mins
Total Time 35 mins
Course Snacks
Cuisine chinese, Indochinese
Servings 4 people
Calories 162 kcal

Equipment

  • Bowl
  • Frying pan
  • Instapot

Ingredients
  

  • 1 cup All-Purpose Flour
  • 1/2 tsp Salt
  • 1 cup Carrots Chopped
  • 1/4 cup Green Bell Pepper
  • 1/2 tsp Salt
  • 3 cup Cabbage
  • 1 tbsp. Soya Sauce
  • 1 tsp Chili sauce
  • 1/4 tsp Sugar
  • Vegenaise
  • Chili Garlic Sauce
  • Pinch Salt

Instructions
 

  • Preparing
    -Take a bowl.
    -Add All-Purpose Flour, Salt give it a mix.
    -Add water as needed and keep on mixing and start knitting until the dough is soft.
    -Our Dough is ready.
    -Cover it for some time.
    -Take a frying pan.
    -Add oil to it.
    -Add Onions mix it well, to it add carrots, Green Bell Pepper, Salt,and Cabbage.
    -Mix it all together.
    -To it add Soya Sauce, Red Chili Sauce, and Sugar.
    -Mix it together and let it cook.
    -Take out the cover.
    -Take half of the dough press it, now roll it into a big shape.
    -Cut them into small sheets of momos.
    -Our Veggies are ready.
    -Take a sheet of Momos add fillings into it.
    -Wet your fingers and move around it and then seal it into making different shapes and size.
    -For the Dip.
    -Take Vegenaise to it add Chili Garlic Sauce to it.
    -Mix it all together and all salt.
    -Mix it together nicely.
    -And our Dip is ready.
  • Steaming
    -Turn the Instapot on Steaming mode.
    -And set the timer for 10 minutes.
    -With the help of Instapot attachment place all the momos on them.
    -Close the lid keep it on sealing.
    -Let it cook for 10 minutes.
    -Open the lid and check by slicing them to see if they are cooked nicely.
    -Let them cool down.

Nutrition

Calories: 162kcalCarbohydrates: 34gProtein: 6gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 0.1gSodium: 836mgPotassium: 248mgFiber: 4gSugar: 2gVitamin A: 2405IUVitamin C: 32mgCalcium: 39mgIron: 2mg
Keyword vegetable momo, Veggie Momos, veggie momos recipe
Tried this recipe?Let us know how it was!

Serve them hot with your favorite sauce or dip

to savor and enjoy every bit!