Want to expand your plate by trying new foods every day? If your answer is yes, at Spicyum, you are really at the right place where you may come to know the easy way of making Indian traditional dishes. Through this blog post, you may come to know how to make a simple and delicious cauliflower pepper fry recipe. As we know, cauliflower is rich in vitamin B and fiber and provides antioxidants and phytonutrients. A cruciferous vegetable, cauliflower aids in cancer prevention. Let’s read this blog post to learn more about the recipe for Gobi Pepper Fry.

About Cauliflower Pepper Fry / Gobi Pepper Fry Recipe

The recipe for cauliflower is too easy to make as its ingredients are very basic and easily available in the market. In addition to this, it is a low-carb Indian snack recipe. While talking about the Gobi, it is one of the most lovable vegetables, which is liked by lots of people. This delicious dish of Gobi can hardly takes 15 minutes, so you can easily try this dish to change the usual flavors. You can make this dish as an alternative to meat and mostly used in the Ind-Chinese Manchurian and chili recipes. 

Moreover, the cauliflower pepper fry recipe has great to transform your taster and taste keeping in mind the spices and ingredients. Now, you may come to know how to make mouth-watering and delicious recipes of Gobi Pepper Fry. On the website of Spicyum, you will find a lot of recipes for Indian dishes, we feel happy if you would take some time to look at them. 

Ingredients are required to make cauliflower pepper fry / gobi pepper fry recipe:

  • 2 cup Cauliflower florets
  • 1 tsp salt
  • Boiling water
  • 3/4 cup Maida
  • 1/2 cup Corn Starch
  • 1/2 tsp Salt
  • 1/2 tsp Black pepper
  • 1/4 tsp Turmeric powder
  • 1 cup water
  • Oil
  • 2 tsp Ginger garlic crushed
  • Cumin seeds
  • 4-5 Green chilies
  • cumin powder
  • Fennel powder
  • Black pepper crushed
  • Curry leaves
  • Turmeric powder
  • 1/2 tsp Salt
  • Garam masala
  • Tomato ketchup

Down below I have shown you stepwise instructions of how to make delicious Cauliflower pepper fry / gobi pepper fry recipe:

Adding cauliflower florets in bowl with hot water and salt.
Add Florets into a bowl filled with hot water and a bit of salt cover it for about 3 minutes
Adding spices and Maida and corn starch in a bowl.
For making the batter add maida corn starch salt black pepper and turmeric powder
Mix all the ingredients together.
Mix the batter together nicely
Add water and mix all the ingredients together.
Add water and mix it properly Our batter is ready
Coating blanched Gobi into the batter.
Now add blanched gobi and coat it well with batter
Deep frying Gobi.
Deep fry in hot oil and let them fry until they turn crispy and golden brown in color
Adding oil to the wok.
Now take a wok add oil to it
For masala add spices, curry leaves, and tomato ketchup.
To it add crushed ginger and garlic cumin seeds green chilies cumin powder Fennel powder crushed black pepper curry leaves turmeric powder salt garam masala and tomato ketchup
Mix masala with fried cauliflower and it's ready.
Now it is time to add our fried and crispy cauliflower into the masala give it a nice mix And our Cauliflower pepper fry is ready

The ingredients and making process of the Cauliflower Pepper Fry Recipe mentioned in this post will be the right source of information for you. We hope you really enjoy this recipe, and you will definitely make it for your children and loved ones. Moreover, you are free to drop your message in the below comment box if you have any questions or doubts regarding the cauliflower pepper fry recipe. Thank you!

My more healthy and delicious snacks recipes:

Frequently Questions Asked: 

How much time “Cauliflower Pepper Fry” can take to cook?

The Cauliflower Pepper Fry recipe takes up to 15 minutes for proper cooking. 

Is Cauliflower Pepper Fry healthy?

Definitely yes, as Cauliflower is rich in Vitamin B and fiber. 

Can children eat Cauliflower Pepper Fry?

Cauliflower is an extremely healthy vegetable and a good source of nutrients, so children can also eat Cauliflower Pepper Fry. 

Cauliflower pepper fry

Cauliflower Pepper Fry | Gobi Pepper Fry

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Prep Time 10 mins
Cook Time 10 mins
Total Time 20 mins
Course Lunch, Snacks
Cuisine southindian
Servings 4 people
Calories 88 kcal

Equipment

  • Container
  • Bowl
  • Pan
  • Wok

Ingredients
  

  • 2 cup Cauliflower florets
  • 1 tsp salt
  • Boiling water
  • 3/4 cup Maida
  • 1/2 cup Corn Starch
  • 1/2 tsp Salt
  • 1/2 tsp Black pepper
  • 1/4 tsp Turmeric powder
  • 1 cup water
  • Oil
  • 2 tsp Ginger garlic crushed
  • Cumin seeds
  • 4-5 Green chilies
  • cumin powder
  • Fennel powder
  • Black pepper crushed
  • Curry leaves
  • Turmeric powder
  • 1/2 tsp Salt
  • Garam masala
  • Tomato ketchup

Instructions
 

  • Preparation
    -Take a container.
    -Add cauliflower florets into it.
    -To it add salt and hot water.
    -And close the lid for about 3 minutes.
    -Take a bowl.
    -Add Maida, Corn starch, Salt, Black pepper, and Turmeric powder.
    -Mix all the ingredients together.
    -To it add water and mix it nicely.
    -Batter is ready.
  • Cooking
    -Now take out the cauliflower.
    -Add cauliflower to the batter.
    -Evenly coat and fry them.
    -Nicely fry each and every side until it turns golden brown and crispy.
    -Now take a pan.
    -Add oil to it.
    -To it add ginger garlic , and cumin seeds.
    -Give it a mix.
    -To it add Green chilies, cumin powder, Fennel powder, Black Pepper, Curry leaves, Turmeric powder, Salt, and Garam Masala.
    -Mix all the ingredients nicely.
    -Add tomato ketchup and mix it all properly.
    -Now add fried fritters into the cooked masala.
    -Mix all of it nicely.
    -Cauliflower pepper fry is ready.

Video

Nutrition

Calories: 88kcalCarbohydrates: 20gProtein: 1gFat: 0.2gSaturated Fat: 0.1gPolyunsaturated Fat: 0.02gMonounsaturated Fat: 0.02gSodium: 1333mgPotassium: 157mgFiber: 3gSugar: 2gVitamin A: 1IUVitamin C: 30mgCalcium: 15mgIron: 0.4mg
Keyword dinner, lunch, snacks
Tried this recipe?Let us know how it was!