Avocado and cauliflower fries

Fresh sliced avocado, and cauliflower coated in crispy panko breadcrumbs and baked to perfection.

These avocado and cauliflower fries are incredibly tasty and easy to make and are sure to impress the pickiest eaters.

Crispy avocado and cauliflower made with white flour, salt, and spices make them perfectly delicious for that movie nights.

And the only thing you all have to keep in mind is that serve them right away do not wait and serve as it gets soft and won’t taste good.

Serves best with tea, curd, or chutney.

This is my way of making this heavenly delicious and crispy snack.

Hope you all love it do let me know how was your experience having it in the comment section below.


Avocado and cauliflower fries

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Prep Time 8 minutes
Cook Time 10 minutes
Total Time 18 minutes
Course Quickreceipe, Snacks
Cuisine american
Servings 4 People
Calories 29 kcal


  • Bowl
  • Frying pan


  • 1 & 1/2 tbsp. white flour
  • 1/2 tsp salt
  • 1/2 tsp red chili powder
  • 1/4 cup water
  • 1/2 tsp Garlic crushed
  • 2 tbsp. Yogurt thick
  • 1 tbsp. chilli garlic sauce
  • 1/4 tsp garlic chopped
  • salt pinch


  • Preparation
    -In a bowl.
    -Add white flour, salt, red chili powder, and water.
    -Mix to make a paste.
    -Add crushed garlic to it.
    -Take an Avocado.
    -Cut it into two.
    -For making dip.
    -Add Yogurt, chili garlic sauce.
    -Mix well.
    -Add garlic and salt to it.
    -Mix well and the dip is ready.
  • Cooking
    -Dip the Avocadoes and cauliflower in the paste.
    -Then coat them with bread crumbs.
    -Let them deep fry.
    -Serve dip with Avocado and cauliflower.



Calories: 29kcalCarbohydrates: 5gProtein: 1gFat: 0.4gSaturated Fat: 0.2gPolyunsaturated Fat: 0.03gMonounsaturated Fat: 0.1gCholesterol: 1mgSodium: 481mgPotassium: 25mgFiber: 1gSugar: 1gVitamin A: 81IUVitamin C: 0.2mgCalcium: 15mgIron: 0.2mg
Keyword fries, quickrecipe, snacks
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